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Wellness with Jaymala

mar 17 mar

|

https://us06web.zoom.us/meeting/register/xL

This session is an opportunity to reconnect with a sense of calm and presence, something we all carry within us, even during the busiest seasons of work and home life. Jaymala will introduce the foundations of yoga and mindfulness and share practical ways to weave these principles into your everyday

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Wellness with Jaymala
Wellness with Jaymala

Time & Location

17 mar 2026, 13:00 – 14:00 GMT+11

https://us06web.zoom.us/meeting/register/xL

About the Event

Jaymala Sharma is delighted to hold a wellness session for this amazing group of the Australian Law Librarians’ Association

 

This session invites you to remember that a sense of calm and presence reside within you and this is not limited to a select few but available to each one us.

 

It will consist of sharing what is yoga and how you can incorporate the principles of yoga and mindfulness into stressful work life and the coexisting home environment. The intention is to leave you feeling empowered and safe within your bodies.

 

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