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Welcome! You are invited to join a meeting: Wellness with Jaymala. After registering, you will receive a confirmation email about joining the meeting.

Jaymala Sharma is delighted to hold a wellness session for this amazing group of the Australian Law Librarians’ Association

This session invites you to remember that a sense of calm and presence reside within you and this is not limited to a select few but available to each one us.

It will consist of sharing what is yoga and how you can incorporate the principles of yoga and mindfulness into stressful work life and the coexisting home environment. The intention is to leave you feeling empowered and safe within your bodies.